Dental Hygiene

Dental Hygeine is crucial to preventing cavities, diseased teeth or gingival (gum) diseases. Below are some helpful tips that can help you overcome poor dental hygiene!


1. Brush your teeth after eating sugary foods!

Dental plague and bacteria feed off of those sugary drinks you love! Make sure to always rinse after eating sugary foods and brush your teeth in dedicated, circular motions. Even better, eat less sugar!


2. Fluoride Mouthwash is best!

Fluroide has the unique property of strengthening enamel, which can help reduce the risk of dental caries.


3. Brush your teeth and floss!

Due to the nature of tooth anatomy, brushing only address 3 out of the 5 areas of the tooth, namely the top, front and back. The left and right sides are addressed through dedicated flossing. A lack of flossing generally leads to poor gum health, which can supress your immunity! In other words: Brush your teeth for better health of your both and your body!!!